MASSAGE SERVICES

Back, Neck and Shoulders Massage (60 mins) - £70.00

A focused massage designed to relieve tension in the areas most affected by stress , poor posture ,and everyday strain. This treatment targets tight muscles in the upper and lower back, neck ,and shoulders ,helping you feel lighter , looser , and more relaxed.

Benefits:
- Relieves muscle tension and stiffness.
- Reduces neck ,shoulder and back pain.
- Helps ease tension headaches.
- improves posture and range of movement.
- Reduces stress ,anxiety, and mental fatigue.
- Boosts circulation and oxygen flow to muscles.
Promotes deep relaxation and overall wellbeing.

Cupping &Therapeutic Massage (90 mins) - £110.00

Cupping Therapy Massage uses gentle suction cups to lift and release tight tissues ,helping to ease muscle tension ,improve circulation and support relaxation and Recovery.
Gentle ,Supportive, and always adapted to your comfort.

Benefits:
-Release muscle tension and tension.
- Improves circulation and blood Flow.
- Helps reduce aches ,pain , and stiffness.
- Supports Lymphatic Drainage
- Aids Recovery from Physical strain.
- Encourages Deep Relaxation.

Assisted Stretching Massage (60 mins) - £70.00

Assisted Stretching Massage is a gentle ,fully supported treatment combining hand- on stretching and massage to release ,improve flexibility and support relaxation overall relaxation.

Benefits:
- Eases muscle tightness and stiffness.
- Improves flexibility and range of motion.
- Supports posture and mobility.
- Reduces aches and Tension.
- Encourages deep Relaxation.

Assisted Stretching Massage (30 mins) - £40.00

Assisted Stretching Massage is a gentle ,fully supported treatment combining hand- on stretching and massage to release ,improve flexibility and support relaxation overall relaxation.

Benefits:
- Eases muscle tightness and stiffness.
- Improves flexibility and range of motion.
- Supports posture and mobility.
- Reduces aches and Tension.
- Encourages deep Relaxation.

Back, Neck and Shoulders Massage (30 mins) - £40.00

A focused massage designed to relieve tension in the areas most affected by stress , poor posture ,and everyday strain. This treatment targets tight muscles in the upper and lower back, neck ,and shoulders ,helping you feel lighter , looser , and more relaxed.

Benefits:
- Relieves muscle tension and stiffness.
- Reduces neck ,shoulder and back pain.
- Helps ease tension headaches.
- improves posture and range of movement.
- Reduces stress ,anxiety, and mental fatigue.
- Boosts circulation and oxygen flow to muscles.
Promotes deep relaxation and overall wellbeing.

Cupping &Therapeutic Massage (30 mins) - £50.00

Cupping Therapy Massage uses gentle suction cups to lift and release tight tissues ,helping to ease muscle tension ,improve circulation and support relaxation and Recovery.
Gentle ,Supportive, and always adapted to your comfort.

Benefits:
-Release muscle tension and tension.
- Improves circulation and blood Flow.
- Helps reduce aches ,pain , and stiffness.
- Supports Lymphatic Drainage
- Aids Recovery from Physical strain.
- Encourages Deep Relaxation.

Deep Tissue Massage

Deep Tissue Massage is a focused , therapeutic massage using firm pressure and slow techniques to target deeper layers of muscle and connective tissue helping to release long - Standing tension and discomfort.

Benefits:
- Relieve Deep Muscle Tension.
- Reduces aches and Chronic tightness.
- Improves mobility and flexibility.
- Supports posture Muscle Recovery.
- Encourages relaxation and wellbeing.

Duration - Price:
( 30mins ) - £40.00
( 60mins ) - £70.00
( 90mins ) - £95.00

Face and Head (MLD) Massage( 60 mins)

Face & Head ( MLD) Massage is a gentle ,soothing treatment using manual lymphatic drainage techniques to encourage fluid movement ,reduce puffiness ,and promote relaxation ,leaving you feeling refreshed and calm.

Benefits:
- Reduces puffiness and fluid retention.
- Supports lymphatic Drainage.
- Improves circulation and skin Tone.
- Relieves Facial , jaw , and head tension.
- Helps ease headaches and sinus congestion.
- Promotes Deep Relaxation and wellbeing.

Duration - Price:
( 30mins ) - £40.00
( 60mins ) - £70.00

• "Time spent getting a massage is never wasted."

Lymphatic Drainage Massage

Lymphatic Drainage Massage is a gentle , rhythmic massage that stimulates the lymphatic system ,helping to remove toxins ,reduce swelling , and support the body’s natural detoxification process.

Benefits:
- Reduces fluid retention and swelling.
- Supports immune system function.
- Improves circulation and detoxification.
-Enhances skin Tone and texture.
- Promotes Deep relaxation and overall wellbeing.

Duration - Price:
( 30mins ) - £40.00
( 60mins ) - £75.00
( 90mins ) - £95.00

Myofascial Release and Massage

Myofascial Release Massage is a gentle ,hands- on therapy that targets tight fascia ( connective tissue) to release restrictions, improve movement , and relieve chronic pain tension.

Benefits:
-Reduces muscle tightness and pain.
- Improves mobility and posture.
- Releases tension held in connective tissue.
- Supports recovery from injury or strain.
- Promotes relaxation and overall wellbeing.

Duration - Price:
( 30mins ) - £45.00
( 60mins ) - £75.00

Holistic Relaxing Massage

Holistic Massage is a nurturing , full- Body treatment that combines various massage techniques to relax the body ,ease tension ,and restore balance to both body and mind.

Benefits:
- Relieves muscle tension and stiffness.
- Reduces aches stress and promotes relaxation.
- improves circulation and energy flow.
- Supports emotional wellbeing.
- Enhances overall sense of balance and vitality.

Duration - Price:
( 30mins ) - £40.00
( 60mins ) - £70.00
( 90mins ) - £95.00

Heated Warm Bamboo Massage

Warm Bamboo Massage is a soothing therapy using heated bamboo sticks to roll and knead muscles ,deeply relaxing tension and improving circulation.

Benefits:
- Relieves muscle stiffness and soreness.
- Promotes deep relaxation and stress relief.
- Improves blood flow and circulation.
- Enhances flexibility and mobility.
- Supports overall wellbeing and energy balance.

Duration - Price:
( 60mins ) - £75.00
( 90mins ) - £100.00

Hot Stone Massage

Hot Stone Massage is a Soothing therapy using warm Stones placed on key points and combined with gentle massage to relax muscles deeply and ease tension.

Benefits:
- Relieves muscle stiffness and Tension.
- Promotes Deep relaxation and stress relief.
- Improves blood Circulation.
- Eases aches and chronic pain.
- Enhances overall wellbeing and calmness.

Duration - Price:
( 60mins ) - £75.00
( 90mins ) - £100.00

Menopause Therapeutic Massage

Menopause Therapeutic Massage is a gentle , supportive massage designed to ease the physical and emotional symptoms of menopause, promoting relaxation , balance, and overall wellbeing.

Benefits:
- Reduces puffiness tension, aches ,and joint discomfort.
- Eases Hot flashes and Stress.
- Improves sleep and relaxation.
- Supports emotional wellbeing.
- Enhances circulation and overall vitality.

Duration - Price:
( 30mins ) - £40.00
( 60mins ) - £75.00
( 90mins ) - £95.00

Oncology Massage

Oncology Massage is a gentle ,specialised massage tailored for individuals undergoing cancer treatment, focusing on comfort ,relaxation , and easing treatment- related side effects.

Benefits:
- Reduces stress and anxiety.
- Eases muscle tension and discomfort.
- Improves circulation and lymphatic flow.
- Supports relaxation and emotional wellbeing.
- Provides gentle, Safe care during treatment.

Duration - Price:
( 30mins ) - £45.00
( 60mins ) - £75.00

Postnatal Massage

Postnatal Massage is a nurturing massage designed for new mothers to support physical recovery , relieve tension held and promote relaxation after childbirth.

Benefits:
- Eases back ,neck ,and shoulder tension.
- Supports muscle recovery and circulation.
- Reduces Stress and promotes relaxation.
- Helps relieve swelling and discomfort.
- Enhances overall wellbeing and energy levels.

Duration - Price:
( 30mins ) - £45.00
( 60mins ) - £75.00
( 90mins ) - £100.00

• "Nourish your body, calm your mind, feed your soul."

Pregnancy Massage

Pregnancy Massage is a gentle ,supportive massage tailored for expected mothers to ease discomfort, reduce tension and promote relaxation throughout different stages of pregnancy .

Benefits :
- Relieves back ,hip and leg pain.
- Reduces swelling and fluid retention.
- Eases stress and promotes relaxation.
- Improves circulation and posture.
- Supports overall physical and emotional wellbeing.

Duration - Price:
( 30mins ) - £45.00
( 60mins ) - £75.00
( 90mins ) - £100.00

Scar Therapy Massage

Scar Therapy Massage is a gentle ,targeted massage that helps soften and mobilize scar tissue, improving skin flexibility and supporting healing.

Benefits:
- Reduces tightness and discomfort around Scars.
- Improves skin elasticity and mobility.
- Supports circulation and tissue healing.
- Helps prevent adhesions and restricted movement.
- Promotes relaxation overall comfort and wellbeing.

Duration - Price:
( 30mins ) - £45.00
( 60mins ) - £75.00

Ultrasonic Cavitation & Radio Frequency

Ultrasonic cavitation & Radio Frequency is a non- invasive treatment that uses ultrasound and radio waves to target fat cells , tighten skin ,and improve body contour.

Benefits:
- Reduces tightness localized fat and cellulite.
- Firms and tones skin.
- Improves body contour and shape.
- Stimulates collagen production.
- Enhances circulation and skin elasticity.

Duration - Price:
( 30mins ) - £60.00
( 60mins ) - £85.00

( 90mins ) - £120.00

Wood Therapy &Brazilian MLD

Wood Therapy Massage is a sculpting and massage technique using specially designed wooden tools to stimulate circulation ,reduce tension ,and promote body contouring.

Benefits:
- Improves circulation and lymphatic flow.
- Reduces muscle tension and cellulite.
- Supports body contouring and toning.
- Enhances relaxation and wellbeing.

Brazilian MLD ( manual Lymphatic
Drainage) is a gentle ,targeted massage that stimulates the lymphatic system in the lower body ,helping reduce swelling and support detoxification.

Benefits:
- Reduces fluid retention and swelling in hips , legs ,and abdomen.
- Supports post - Surgical or Post - Pregnancy recovery.
- Improves circulation and lymphatic flow.
- Enhances skin tone and texture.
- Promotes relaxation overall comfort and overall wellbeing.


Duration - Price:
( 30mins ) - £50.00
( 60mins ) - £80.00
( 90mins ) - £110.00